Wonderful in cockpit views, it all looks so effortless…
Would be really interesting to talk to the pilot and find out about the Neg G and many other questions
You’ve been away haven’t you?? 
http://www.europeanaf.org/forum/showthread.php?t=20417
There’s a good piece in last months flypast about the history and the restoration of this Spit. Really good article, well worth a read.
I have 
Cheers for the link, cue a tea break